eating well @ home (the ‘e-book’) is a digital cookbook comprised of homemade recipes created using fresh, minimally processed ingredients.

there are over 45 recipes including: fresh juices + smoothies, breakfast, lunch + dinner, dessert, snacks + cocktails.

this e-book is not a substitute for professional medical advice, care and/or diagnosis. please consult your doctor or dietitian before making significant changes to your diet. there are no promises or certainties for weight loss, weight gain or improved health by utilizing the recipes in this e-book. the recipes included in this e-book are not intended to provide specific dietary advice or any other advice whatsoever. the recipes included in this E-book were created to encourage cooking at home and eating well.

this is a digital cookbook. upon purchase, you will receive an email with the e-book attached. once you click the link to download the cookbook, you will have 24 hours save the cookbook to your computer or phone. the link will expire 24 hours after it is clicked for the first time.